My evolution as a man. This journey began with the influence of my father. Then my time as an athlete, a SEAL, a Contractor, a speaker, an author, a coach, podcast host and a swim buddy. None of these compare to what I began to learn after my beautiful wife, the Admiral blessed me with these two burst of light. Finally, after years and years of searching for the answer to the age old questions, who am I and why am I here, I was awoken to the answers. I am a father. I am here to teach these girls about the truth and beauty of life. That is my purpose. For that I feel the Grace of God. Happy Father’s Day to all those who are blessed to know this truth. OOOUUUTTT ‪#‎Froglogic‬

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