David’s Daily Dose – “An ounce of prevention equals a pound of cure. This doesn’t mean be a wuss. What this means is when you make the right decisions, living life feels like great medicine. Eat right. PT Hard. Serve others. Walk the walk. Mentor the next generation. Live the Team Life. Prevent yourself from falling prey to the Negative Insurgency and HEAL your body, mind and spirit so that you become the cure for the epidemic hammering America. Just good medicine. OOUUTT”

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